American Red Cross
Adult Swim Lessons 

 (Adult)
Course time: Varies 

The American Red Cross offers adult swim lessons through our innovative, learn-at-your-own-pace Learn-to-Swim program. Developed for older teens and adults, our program gives adult swimmers at every level the opportunity to improve their skills in a safe environment – and under the guidance of a trained instructor.

The Learn-to-Swim program allows swimmers to progress at their own pace, mastering one set of skills before moving on to the next. Swimming lessons for adults are available in the following three levels, developed to meet the needs of adult learners.

What you’ll learn:

  • Level 1: Learning the Basics: earn basic swimming strokes and skills needed to stay safe, and help keep others safe in and around the water.
  • Level 2: Improving Skills and Swimming Strokes: Participants will gain proficiency in basic aquatic skills and the six basic swimming strokes.
  • Level 3: Swimming for Fitness: Participants will learn to refine their front crawl, back crawl, breaststroke and turns to build endurance.

This class is appropriate for:

  • Older teens and Adults

 

**Check with your employer for certification requirements or call us at (800) 573-0106 .**

 REGISTER TODAY:

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